Classes:Jeet Kune DoMuay Thai BoxingFilipino Martial ArtsMadjapahit /Maphilindo SilatWomen's Kickboxing Children's Classes
Jun Fan Gung Fu, the martial art invented and developed by the legendary Bruce Lee, is the foundation for the principles of Jeet Kune Do. The class curriculum follows and preserves the philosophies of the late Bruce Lee. The techniques and training methods of this class follow the teaching of legendary Sifu Dan Inasanto, the only person certified by Bruce Lee to teach Jeet Kune Do.
While Wing Chun forms the core of his system, Bruce Lee also incorporated and modified techniques from Northern Praying Mantis, Southern Praying Mantis, Choy Li Fut, Eagle Claw, Western Boxing, wrestling, fencing, Judo, Jiu Jitsu, and some of the more refined kicks of the Northern and Southern Chinese style.
Emphasizing the “ranges of combat”, students are taught to “flow” from long distance “kicking” range to middle distance “hand” range, and on to close quarter “trapping” range and “grappling” ranges.